I love sipping this while on the computer. Good comfort food. I found it on a diabetic website. Points 1.
2 Cups unsweetened apple juice
2 Cups strong tea
4 Lemon wedges (optional)
In a quart pitcher, mix apple juice and tea.
Serve over ice.
Garnish each glass with a lemon wedge, if desired.
If you use 1 glass at a time refrigerate the rest.